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Personal Training

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At GreenGate, Personal Training is a physical, psychological and emotional experience where you first increase your level of base conditioning before progressing to increase physical and cognitive skills. Every training programme is customised to address your unique fitness profile. You'll not only feel more powerful, you'll be empowered to do more - and be more.
 
GreenGate's Personal Trainers are amongst the very best in the business

Fully qualified, motivated and ready to ensure you achieve your personal fitness goals, our friendly Personal Trainers will:

  • Keep you motivated in and out of training sessions
  • Devise a tailor made fitness plan
  • Stay in touch via email/phone
  • Offer informed advice on fitness and nutrition
  • Monitor your safety to prevent injury

We’ll support you – Whether you are simply looking for a general fitness regime, want to look good for the beach or are desperate to train for a marathon, we’ll make sure we know all about your goals for physical fitness and advise accordingly. 
On Demand Services

Meet the Team

Nik

Nik is an advanced personal trainer with over 18 years of experience. His aim is to take you to an entirely different world of training at a professional level and ensure you achieve the results you want. Nik's knowledge, experience and observation from the people he works with, enables him to confidently ensure you will achieve a 100% positive result, with a money-back guarantee.

His primary goal is to effectively change his clients' lifestyles and make them truly self-motivated to carry on with their life positively and successfully. Last but not least, Nik is is firmly aware that everything is related to the mind, with a philosophy to surround yourself with positive thoughts and the body will take care of itself.

Speciality Areas
  • Body fat reduction                      
  • Functional specialist
  • Muscle tone and development
  • Nutritional guidance
  • Sport specific training
  • Strength and conditioning
Qualifications
  • BSc Sport and Exercise Science (2:1)
  • LAO Level 3 Diploma in Personal Training and Business Planning
  • Level 2 Diploma in Instructing Exercise and Fitness
  • Certificate in coaching disabled people in sport
  • Emergency First Aid at Work