Wellbeing Week
Brindleyplace is supporting local communities across the city and beyond by hosting a number of free webinars and classes in celebration of International Wellbeing Week from 22- 26 June.
Schedule:
Monday 22 June: Self-esteem and resilience webinar (2-3pm)
Tuesday 23 June: Sleep hygiene (11am – 12pm) & Yoga class (6-7pm)
Wednesday 24 June: Stress management (2-3pm) & Bootcamp (6-7pm)
Thursday 25 June: The science behind sleep and dreaming & Bootcamp (6-7pm)
Friday 26 June: Food and mood (2-3pm) & Weekend workout (6-7pm)
Schedule:
Monday 22 June: Self-esteem and resilience webinar (2-3pm)
Tuesday 23 June: Sleep hygiene (11am – 12pm) & Yoga class (6-7pm)
Wednesday 24 June: Stress management (2-3pm) & Bootcamp (6-7pm)
Thursday 25 June: The science behind sleep and dreaming & Bootcamp (6-7pm)
Friday 26 June: Food and mood (2-3pm) & Weekend workout (6-7pm)
More info
