Events

Wellbeing Week

Wellbeing Week

Brindleyplace is supporting local communities across the city and beyond by hosting a number of free webinars and classes in celebration of International Wellbeing Week from 22- 26 June.

Schedule:

Monday 22 June:
 Self-esteem and resilience webinar (2-3pm)
Tuesday 23 June: 
Sleep hygiene (11am – 12pm) & Yoga class (6-7pm)
Wednesday 24 June: 
Stress management (2-3pm) & Bootcamp (6-7pm)
Thursday 25 June: 
The science behind sleep and dreaming & Bootcamp (6-7pm)
Friday 26 June: Food and mood (2-3pm) & Weekend workout (6-7pm)