This is a group physical training session designed to build strength and fitness through a variety of intense group intervals over a 1-hour period of time. These classes will help you to lose body fat, increase cardiovascular efficiency, increase strength, and help people get into a routine of regular exercise.
Where: Chapter White City, Social Space
When: Thursday 7th December 2018
Time: 7pm – 8pm
Our boot camp class is a very popular class so please book your space.
