Ricky
My aim is to take you to an entirely different world of training at a professional level and ensure you achieve the results you want. My knowledge, experience and observation from the people I work with, allows me to confidently ensure you will achieve a 100% positive result, with a money-back guarantee.
At R Fitness our primary goal is to effectively change our clients' lifestyles and make them truly self-motivated to carry on with their life positively and successfully. Last but not least, we are firmly aware that everything is related to the mind, with a philosophy to surround yourself with positive thoughts and the body will take care of itself.
Speciality Areas
At R Fitness our primary goal is to effectively change our clients' lifestyles and make them truly self-motivated to carry on with their life positively and successfully. Last but not least, we are firmly aware that everything is related to the mind, with a philosophy to surround yourself with positive thoughts and the body will take care of itself.
Speciality Areas
- Body fat reduction
- Functional specialist
- Muscle tone and development
- Sport specific training
- Strength and conditioning