...

S.B Personal Training & Elite Fitness

Personal Training in your home, or resident gym. SB Personal Trainers come to your preferred environment.
SB Fitness offer a wide range of services designed to meet your fitness ambitions. Our Home Personal Training experts are on hand to provide one to one and group training. All designed to help you achieve your fitness and weight loss goals.

WHO WE ARE

SB Personal Training is an elite mobile Personal Training company operating in all London areas. We excel in enabling our customers to achieve standard and specific fitness goals by providing affordable and supreme fitness tools.

WHY US? ONE WORD – CONVENIENCE

Mobile Personal Training is a new revolutionary way of exercising where the lack of time is no longer an obstacle. The greatest advantage of the idea is the Personal Trainer who will travel to you wherever and whenever your tight schedule permits. Free hour before or after work? Free lunch break at your office? Spare time during your baby afternoon’s nap?

WE SPECIALISE IN:
  • Cardiovascular Fitness
  • Weight Loss
  • Diet & Nutrition
  • Fat Loss
  • Rehabilitation
  • Flexibility Training
  • Core Strengthening and Stability
  • Strength & Conditioning
  • Group Training
  • TRX and Kettle Bells
  • Muscle Building
View my Instagram

Personal Training

About Me


I've been a personal trainer now since 2007. I'm a highly qualified trainer with vast amount of experience. I have my own company and fitness group called astrotough. I'm located in North West London and am willing to commute to your home address.  I can work with all ages and abilities of fitness. Whatever your target is we can work together to achieve this. I'm a fun individual that love to help people achieve their goals.

Why Train with Me?
  • You will benefit from a highly qualified health and fitness professional
  • You will have support and nutritional advice that will guarantee results
  • You need a fitness plan tailored and made to fit you and your lifestyle
  • You want to book your personal trainer and sessions online and know who you are getting
  • You want to train in the privacy of your own home, office or local park
  • You don’t want to travel to the gym and prefer that we come to you
  • You love training outdoors and would like to use your local park to train in
  • You want to reach your health and fitness goals and actually keep them

FAQ's
  • Will a Personal Training work for me?
    • Personal Training will work for everyone that makes a long term commitment to fitness and health, with a balanced approach to fitness training and a complete and healthy meal plan solution. Your fitness programme is designed to be effective, as it is tailored to meet your specific fitness and health goals.
  • Where can I exercise with my trainer?
    • We provide training expertise in an environment that suit you best whether it is your home, your garden, local park or other open space, local gym or, if practicable, your place of work.
  • Why should I spend money on a Personal Trainer when I can join a gym and exercise by myself or in group classes?
    • Of course you can train alone or in a class. However, SB Personal Training London believes that the main purpose is to motivate our clients and develop a customised training programme that corresponds to your goals. Another advantage is our assistance and advise to ensure your posture and technique are correct. Moreover, choosing SB Personal Training, clients do not have to utilize the same training plan throughout the course of their fitness journey, but rather constantly see new challenges accompanied by constant progress.
  • How soon will I see the results?
    • You will start to feel better, both mentally and physically, after the first 2 or 3 weeks. You will usually begin to tone and/or burn fat relatively quickly. The exact rate of improvement will vary from client to client as this is dependent upon your starting level of fitness, weight, gender, metabolism and the type of training programme you prefer.
  • What do I need to bring to a personal training session?
    • Make sure you wear comfortable clothes and correct footwear (enclosed). All you need to bring to a session is a bottle of water and positive attitude. SB Personal Training will take care of the rest.
  • I struggle with motivation and have very little budget. What can I do?
    • You might like to consider training with a friend or family member. Training together will save you money and if you choose the right partner this programme can help with motivation and results.

 

Gallery

Powered by Blackbell
Explore Blackbell 3-in-1 online course: Master computer skills, understand SMB needs and deliver digital platforms to service-oriented businesses. Learn more