Meditation @ One Eighty Stratford

About your Instructor

Nina is a yogi creating space for deep journeying and healing to happen from within. Having spent time studying Sattva yoga in the Himalayas, her offering blends ancient Himalayan yogic practices with her appreciation for traditional Buddhist teachings, which she discovered 7 years ago when she first started meditating. Nina teaches meditation, yin & Sattva yoga, and also holds great passion for initiating those interested in creating a daily practice, as well as working 1-1 with people. Through these teachings, Nina invites you to become the healer, wisdom keeper, and source of abundance in your own life.